Home for Christmas Break? Come to our gym and receive a special rate just for students. $30 plus enrollment fee for new sign ups. This membership entitles you to 24 hour access and all that the gym has to offer in an open end contract. Just bring your Student ID in with you at time of signing and we’ll get you all set up!
Month: December 2014
Drumming Class December 23rd
Back by popular demand, Drumming Class will replace Step Class on December 23rd at 8:45am. What is Cardio Fitness Drumming?
Connect with your true rhythm in life combining drumming, music, rhythm and movement. Drumsticks, fitness balls, hands and drums are all you need to bring fun back into fitness. Express yourself, release stress and aggression, sweat, sing, enjoy the sense of community.
The best reason to drum is that anyone can do it…there is no wrong or right way to drum.
Sitting or standing Cardio Fitness Drumming will keep you UP BEAT! Come try it out!