Month: November 2016

Spin TRX class logo

Indoor Cycling / TRX • Being Held Over Please Read • $5

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Due to the hustle and bustle of the holiday season this class will resume AFTER the December 2nd class at the begining of the 2017 year!

This class is a combination of Cycling and TRX suspension training on most nights. Cycling classes are indoor cycling workouts that can be a great way to get in a vigorous workout — burning calories and keeping your muscles in shape.

and….

The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance.

$5 for members or non-members.

INSTRUCTOR: Robin Hankins.

Black Friday Special

Black Friday Special

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Don’t miss this one! Best deal of the year!

BLACK FRIDAY SPECIAL- ONE DAY ONLY NO EXCEPTIONS
Buy One Get One, purchase one year and get a second year $100.00 off!
NO TAX, NO ENROLLMENT. Also note that you can Buddy Up, meaning the BOGO can be split with 2 people who come in together for the deal giving both one year with the discount.
Call if you have questions but don’t wait too long. (513) 367-0003

Thanksgiving Week Class Changes

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Class schedule is altered as such:

Monday – no changes
Tuesday – no changes
Wednesday – no changes for AM  **NO  PM CLASSES “HAPPY COOKING CHEFS”**
Thursday – NO CLASSES/STAFF  HAPPY THANKSGIVING
Friday – **ONLY ONE CLASS**  9-10 “HITT” High Intensity Interval Training with -RELLA BRENNAN-
You can see these changes reflected on the Classes page also.

Thanksgiving Day is 24 hour access only. Enjoy the holiday with your loved ones, and if you’re up for it, come in and burn off that turkey!

Kids - Children's Area Available

Children’s Area Available

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Just a reminder to all members, Harrison Premier Fitness DOES have a play area for age appropriate children. Parents, you CAN bring your children, as long as you are comfortable with NO attendant and are responsible for them (keep out of weightroom, escort them to the restroom, etc.). The kids can do homework / watch a video / have a snack. NO access to main gym floor or equipment. So go ahead, get that workout in! Thanks for your continued cooperation.

If you have further questions, call during staffed hours, 513-367-0003.

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