S.T.R.O.N.G.
(Strength, Truth, Rest, Opportunity, Nutrition, God)
The purpose of this group: To provide the opportunity to connect, so we can experience love and strength and support to each other.
This group will be focused on a common interest toward fitness. That individually and as a group we become challenged so we can physically get stronger, develop and define relationships and grow spiritually. Two are better than one. Humanity was designed for community from the very beginning. As the leader I hope to improve the components of fitness (cardiorespiratory, strength, endurance, flexibility) for each person. As a group we can build confidence, accomplish goals and help each other find our gifts/talents to share. This is why groups matter!!!!
Where: Harrison Premier Fitness Center or Miami White Water Park
When: Sept. 9 through Nov. 18, 2017
Time: Every Saturday 9:00-10:00am
Who: Women of all ages
Let’s connect and get moving with Fitness and Spirituality!
Rella Brennan
rellab@fuse.net
cell 513 623-9917 wk. 812 637-5552